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3 Magical steps for the perfect body weight

Even if you have not tried, I hope you heard about the fastest weight loss "7 Days GM Diet" plan. That seems to be working for many. There are people who want to lose weight and people who want to gain weight. You could find thousands of blog posts on diet. And lots of books , like The Dukan Diet are available. But here is the stop for all your search, just follow the below three steps and feel the magic. Step 1. Eat a good amount of Carbohydrates and Proteins Step 2. Take Fat, Vitamins, Minerals and etc. Step 3. Drink Water That is it! Yes, it should be clear to you now that I don't understand these weight loss/gain techniques ;) Not only that, I don't believe much in these diet techniques too, basically because it is very difficult to interpret them. For example, if it says that eating something in the morning is good for health, then first I have to define morning. It can be the time I wake up or the sunrise time. If it is sunrise time, then should it be be...

the Real the Illusion The Periyar

The Kedarnath 2013 incident was real and so was the Mumbai 2005 heavy rain. They were just news and few seconds video clips for me. The Chennai 2015 floods were not as bad as other incidents. Just like everyone here, I too tried to help the affected. There could be Kedarnath 2016 or Mumbai 2017 but I guess I’ll remain not bother about it much even if it happens. Do you remember the Tamil Nadu election 2016? My colleagues, friends, neighbours and people I saw in public places were all talking about change. If you count these people and compare it with real votes, the result is ridiculous, the opposite of what people talked. The illusions! The world is full of illusions that we see as real and the reals that we see as illusions. Once upon a time, the earth was flat! Whether something is real or illusion, if is not good for the society it has to be eradicated. The change in people's mind is a real challenge. You need the time, money, support people, circumstances... to make even a...

Obey siganls and die anyway

Streets are kids' playgrounds. You understand this better if you are from a village. You don't apply any traffic rules there. The kids can play whatever they want and it is the responsibility of elders to drive carefully. Have you seen the flashing yellow signals? I started seeing them only since my college days. They mean that you can drive but with caution. You have freedom to go but you should be very careful. You need to watch out for pedestrians and others. It is everywhere - the usual Red/Yellow/Green signals. The rules are clearly defined and you just have to move with the traffic flow. That is a mundane task. You have no control over it. Be a simple man as no heroism is allowed there. You can't easily make wings for your dreams to fly high. Subways (underpasses) are very much helpful for old people. They don't have to look left and right before crossing the road and don't have to try walking faster than they could. They don't need to worry about th...

Imarish speaking...

I am speaking to you now but I died several years ago – years in millions, a time that you can't even imagine. I mean, that is a physical death and now I am just one of the good souls wandering here watching you and everyone and everything. It was a natural death and nothing to do with what I am talking here. I was on the sixth and last spaceflight that left our planet and I was one of the 300 crew members.We landed on this planet on the target time: exactly in 82.568 seconds. It was easy task for the level of intelligence and technology we had. We were moving on Maovers, a balloon like vehicle equipped with things for 250 sols. There was red liquid area for about 512 km 2 and the rest were all sand and hills everywhere. On the 13th sol, the tragedy sol, we lost connection with our planet and the Nitrogen level started lowering dramatically and reached almost 10 (of total 250 qs) in 23 hrs. It was impossible to breath without Nitrogen. The Mavoers started bursting and hence mark...

The Way You See It

I think the beautiful things of nature has no predefined pattern. Red is not a bad colour. Is it? Just like the milk boiling over the pot, this liquid bubbles up and forms the shape that of the lotus leaf on the black background. You won't really find any algorithm to get the curves that smooth. You can find the variation of colour depth elegantly spread at every inch of it. The picture - covering x, y and z axis - looks so wonderful with glistens all over the surface. No artist can draw better than what nature has produced just in no time. Road. Head. Blood. Red! And you worry. And fly a little above, the roads will disappear and it is all different scenes now – lands, forests, seas, volcanos, deserts! If one can make you feel good, the other can make you worry too. And further above, you see Mercury, Earth, Venus... and black holes, rouges, hyper-novas. No comfort even there. You can't escape worrying about something that is not right. And above and infinitely above, yo...

கூடை மேல கூடை வச்சு கூடலூரு போறவளே

போகிற போக்குல மனசத் தொட்டு பொண்ணுத்தாயி போயிட்டா, நீங்க உடனே "அவள் வருவாளா அவள் வருவாளா, என் உயிரை உறிஞ்சியதை அறிவாளா அறிவாளா, பூமி மீது நானும் பிறந்ததிற்க்கு பொருளிருக்கு பொருளிருக்கு"ன்னு பாட்டு கட்டுவீங்க. ரெண்டு மூணு நாளு கழிச்சி "எத்தனை பெண்களைக் கடந்திருப்பேன் இப்படி என் மனம் துடித்ததில்லை. நீ வருவாயோ இல்லை மறைவாயோ"ன்னு புலம்பக் கூட செய்வீங்க. "கொஞ்சம் நாள் பொறு தலைவா ஒரு வஞ்சிக் கொடி இங்க வருவா கண்ணிரண்டில் போர் தொடுப்பான்னு" யாரவது ஒரு பிரண்டு உசுப்பேத்தி விடனும், இல்லான அதுதான் உண்மைன்னு நீங்களே உங்களத் தேத்திக்கனும். இப்படித்தான் காதல் ஆரம்பிக்குமோ? காதல் என்றால் என்ன? இது ரொம்ம சிம்பிளுங்க! ஒரு கல்லும் ஒரு கண்ணாடி உடையாமல் மோதிக் கொண்டால் அதுதான் காதல். சில சமயம் ஒரு சொல் சில மெளனங்கள் பேசாமல் பேசிக் கொண்டால் கூட காதல்னு சொல்லலாம். இன்னும் கொஞ்சம் கவித்துவமா சொல்லனும்னா "இதுவரை இல்லாத உணர்விது இதயத்தில் உண்டான கனவிது"ன்னு வச்சிக்கிலாம். அப்கோர்ஸ், அது நமக்கெல்லாம் புரியாது. உங்களுக்கு உவமையா சொன்ன பிடிக்கும்னா, இது ஓ.கே வான்னு பார...

New Year Resolution 2016

It is funny . Isn't? Here is my list for 2016 Must: Reading books is the topmost promise for this year. It may bring eye strain and trouble my eyesight. But anyway I am going to do. Try: Perhaps a little strange and absurd but I am trying this- Make a short distance (20-30 kms) travel every week with no purpose. I am targeting 250 kms/week (including work commutation about 30kms/day) Okay: Take a journal of dreams that come while sleeping :) ForgetNot : + Rest from the 2015 list . Comparing with previous years, I spent a lot on books this year but couldn't read much. I watched about 20 movies less than last year. Kovil Pillai P.